5 Tips to Get Unstuck and Inspired in Life
It makes me sad to see how many people feel unfulfilled, frustrated, and stuck in life. They seem to lack motivation and purpose and are oftentimes not sure what they want to get out of life. That’s the place where many of my clients start working with me. If that sounds like your situation, trust…Read More
Victim or Captain? It’s your choice!
I was recently invited to write a short guest blog for the North Shore Community Resources Caregivers Program in North Vancouver, BC. In this post I’m talking about how WE – and nobody else – are at the captains of our lives. We hold the steering wheel of our life and through a slight change in our…Read More
Personal Reflections on Grief #1
Over the last 10 months I’ve suffered three big losses: My dear friend Marie-Chantal (August 27, 2014), whom I’ve accompanied through the last few weeks of her life; our family home back in Germany, the place I grew up in (it’s being sold as we speak); and now my beloved cat Mitzy (June 6, 2015),…Read More
Really? It's Normal for Things to Take Time?
It’s the beginning of March, and the first two months of 2015 have passed. How are you doing with your goals and intentions for 2015? Are you happy with the progress you are making? Or do you feel that things are just taking too long and you’re not making enough headway? I have recently been…Read More
5 Steps to Plan – and Achieve – Your Success in 2015
Have you ever resisted setting clear goals or stating your intentions and acting on them? I sure did. Why? I had experienced failure in the past when I hadn’t been able to make my dreams reality, and I was simply afraid it would happen again and I wouldn’t achieve my goals again. So I chose…Read More
Why Your WHY Matters – How to Effectively Increase Your Impact
Simon Sinek is an avid ambassador for living a life of purpose, for living our WHY. He believes in a world where people find fulfillment, impact and a sense of contribution in their work. I believe in it, too. If we want to create a fulfilling and impactful work experience we need to identify our…Read More